Relax Reset Recharge

RELAX + REcharge + REset

WELLNESS
ENHANCED

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Optimize
your health

Enter a space, away from all distractions, where you can let go and heal. Where you can find yourself in the quiet. Where you can align with your highest potential through the practice of floating and a wide offering of other healing modalities.

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What is Floating

 

Floating (or floatation therapy) is a practice that involves a small room or pod filled with a foot of water and over a thousand pounds of epsom salt. The high salt content allows you to be completely buoyant as you lay in the water, and creates an experience of deep relaxation.  The environment is quiet and dark, and sensory input is minimized, allowing one to experience a profound level of relaxation. It is a unique practice that provides a long list of mental, physical and spiritual benefits that compound over time with regular sessions.

 

Our center offers three float rooms with all of the amenities you need to provide you with the best possible experience.

 

 

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Benefits

 
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Improve Performance

Rejuvenate your mind, body and soul to be in complete harmony,  so that you can be your best self each and every day. 

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Mental Clarity

Rewire your brain to enhance your focus, creativity and optimal productivity.

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Deepen Meditation

Reset your nervous system in a way that lets you move through mental chatter and into profound stillness.

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Reduce Stress

Unplug from sensory input and allow your stress response to downshift.

 
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Boost Immune system

Deep relaxation allows your body to decrease stress hormones and enhance your resistance to disease.

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Relieve Pain

Release all tension and pain patterns as your muscles relax completely with the combination of buoyancy and the high levels Magnesium in the water.

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Increase Energy

Experience an incredible post-float glow that will give you energy to put towards your best life.

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Improve Sleep

Activate brain waves achieved in deep sleep and meditation, with effects that last for days - also improving your sleep.

 
 

Discover the full list of benefits for yourself

 

So What Do I Do?

 

Put Yourself First

Yes.  This.  Put yourself on the list.  Prioritize your well being.  You matter.  And they need you.


Schedule 

Ok.  You realize it is time for you to float.  You need it.  You are ready.  Jump on the schedule and see what fits for you.


Show Up

Come in 15 -30 minutes early.  We don't want you rushing to your float appointment.  That would be silly.  Come in.  Sit down and take a breath.  Our floatenders will walk you through the process and answer any questions you might have.

Float

Enter your float room, shower, and do what you came here to do- find your inner happy.  Your room is private, so you can float in your birthday suit or in a  swimsuit, it’s up to you. We provide you with a towel and wash cloth, robe, slippers, ear plugs, shampoo and body wash. You may want to bring your own conditioner for after your float and a storage case for your contact lenses, so you can remove them during your float.

Glow

After your float, shower again to rinse off the Epsom salts, get changed, and regroup- enjoy some tea, get grounded in our mediation lounge, browse our retail, share your experience in our community journal, and enjoy the after-float glow.

 

About

Catherine and Margaux have dreamed for years of providing a place of sanctuary and wellness. A Soul Gym where people could train not only their bodies, but their spirits.  Our mission is to elevate, and bring lasting change to the consciousness and wellness of our community.

We look forward to hosting your first float!

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Holistic services

Enhance your experience and wellness with our additional services.

 
 
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massage therapy

Come in for a massage or combine it with a float to get compounding benefits that deepen your level of relaxation and relief.

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SOUND HEALING

Feel the clearing and rejuvenating power of tones and frequencies to help in the process of your healing.

Naturopathic Medicine

An approach to healthcare that recognizes the brilliance of Nature and embraces its healing power to stimulate the individual’s inherent ability to heal.

 

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Craniosacral  Therapy

A gentle technique that helps reset the nervous system and encourages profound healing by balancing the natural circulatory rhythm of the spinal column, allowing for a deep sense of relaxation and optimal functioning of the entire body.

ACUPUNCTURE

A proven technique for balancing the flow of energy or life force, known as qi, in your body. A gentle, painless way to help bring your body, mind and spirit back into allignment.

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wellness workshops

Join us for a wide-range of yoga, mindfulness and meditation group classes and workshops at our center.

 

BOWENWORK

Bowenwork is a system of touch that initiates a series of responses through stimulation of the nervous, musculoskeletal, and fascial systems and the energetic pathways

 
 

Class and Workshop Schedule

 

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Find an Appointment

 
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       $70 Single Float

 
 

       $140 Flōte Starter Package

       Three Floats for the Price of Two (individual use only)

            

 

       $139 Bliss Package

      60 Minute Float + 60 Minute          Massage (Regularly $155)

 

     $59 Float Club Membership              

Includes 1 Float and 1 Sauna Session a Month

 

 Beginner's Guide Part 1                                      Beginner's Guide Part 2

 

Contact us with any questions!

603 - 418 - 6518

info@seacoastflote.com

Contact Us

Have a question?  Suggestion?  Just want to talk? Drop us a line and we will get right back to you.

 
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Our Office

845 Lafayette Blvd
Hampton, NH
United States