Optimize
your health
Enter a space, away from all distractions, where you can let go and heal. Where you can find yourself in the quiet. Where you can align with your highest potential through the practice of floating and a wide offering of other healing modalities.
What is Floating
Floating (or floatation therapy) is a practice that involves a small room or pod filled with a foot of water and over a thousand pounds of epsom salt. The high salt content allows you to be completely buoyant as you lay in the water, and creates an experience of deep relaxation. The environment is quiet and dark, and sensory input is minimized, allowing one to experience a profound level of relaxation. It is a unique practice that provides a long list of mental, physical and spiritual benefits that compound over time with regular sessions.
Our center offers three float rooms with all of the amenities you need to provide you with the best possible experience.
Benefits
Improve Performance
Rejuvenate your mind, body and soul to be in complete harmony, so that you can be your best self each and every day.
Mental Clarity
Rewire your brain to enhance your focus, creativity and optimal productivity.
Deepen Meditation
Reset your nervous system in a way that lets you move through mental chatter and into profound stillness.
Reduce Stress
Unplug from sensory input and allow your stress response to downshift.
Boost Immune system
Deep relaxation allows your body to decrease stress hormones and enhance your resistance to disease.
Relieve Pain
Release all tension and pain patterns as your muscles relax completely with the combination of buoyancy and the high levels Magnesium in the water.
Increase Energy
Experience an incredible post-float glow that will give you energy to put towards your best life.
Improve Sleep
Activate brain waves achieved in deep sleep and meditation, with effects that last for days - also improving your sleep.
Discover the full list of benefits for yourself
So What Do I Do?
Put Yourself First
Yes. This. Put yourself on the list. Prioritize your well being. You matter. And they need you.
Schedule
Ok. You realize it is time for you to float. You need it. You are ready. Jump on the schedule and see what fits for you.
Show Up
Come in 15 -30 minutes early. We don't want you rushing to your float appointment. That would be silly. Come in. Sit down and take a breath. Our floatenders will walk you through the process and answer any questions you might have.
Float
Enter your float room, shower, and do what you came here to do- find your inner happy. Your room is private, so you can float in your birthday suit or in a swimsuit, it’s up to you. We provide you with a towel and wash cloth, robe, slippers, ear plugs, shampoo and body wash. You may want to bring your own conditioner for after your float and a storage case for your contact lenses, so you can remove them during your float.
Glow
After your float, shower again to rinse off the Epsom salts, get changed, and regroup- enjoy some tea, get grounded in our mediation lounge, browse our retail, share your experience in our community journal, and enjoy the after-float glow.
About
Catherine and Margaux have dreamed for years of providing a place of sanctuary and wellness. A Soul Gym where people could train not only their bodies, but their spirits. Our mission is to elevate, and bring lasting change to the consciousness and wellness of our community.
We look forward to hosting your first float!
Holistic services
Enhance your experience and wellness with our additional services.
massage therapy
Come in for a massage or combine it with a float to get compounding benefits that deepen your level of relaxation and relief.
SOUND HEALING
Feel the clearing and rejuvenating power of tones and frequencies to help in the process of your healing.
Naturopathic Medicine
An approach to healthcare that recognizes the brilliance of Nature and embraces its healing power to stimulate the individual’s inherent ability to heal.
Craniosacral Therapy
A gentle technique that helps reset the nervous system and encourages profound healing by balancing the natural circulatory rhythm of the spinal column, allowing for a deep sense of relaxation and optimal functioning of the entire body.
ACUPUNCTURE
A proven technique for balancing the flow of energy or life force, known as qi, in your body. A gentle, painless way to help bring your body, mind and spirit back into allignment.
wellness workshops
Join us for a wide-range of yoga, mindfulness and meditation group classes and workshops at our center.
BOWENWORK
Bowenwork is a system of touch that initiates a series of responses through stimulation of the nervous, musculoskeletal, and fascial systems and the energetic pathways
Class and Workshop Schedule
Find an Appointment
$70 Single Float
$140 Flōte Starter Package
Three Floats for the Price of Two
$139 Bliss Package
60 Minute Float + 60 Minute Massage (Regularly $155)
$59 Float Club Membership
Includes 1 Float and 1 Sauna Session a Month
Contact us with any questions!
603 - 418 - 6518
info@seacoastflote.com
Contact Us
Have a question? Suggestion? Just want to talk? Drop us a line and we will get right back to you.
Our Office
845 Lafayette Blvd
Hampton, NH
United States